Your usual routines stopped working
Your sleep, energy, cycle, body composition, mood, or recovery feel different, and pushing harder is not giving you a clearer answer.
12-Week Group Program · Begins September 28, 2026
The Hormone Edit: 12 Week Reset
For the woman who is tired of collecting advice, second-guessing every symptom, and trying to overhaul everything alone. This is twelve weeks of testing, education, coaching, and practical support designed to help you understand your patterns and build a way of caring for yourself that fits real life.
Founding cohort · September 28
$1,997 CAD
Future cohorts will be $2,497 CAD. Payment plan available at checkout.
12 guided weeksOne focused lesson at a time, with practical implementation.
At-home testingReviewed alongside your history, symptoms, and assessment.
Private + group supportA 1:1 results review, live calls, and portal messaging.
Small by designAn intimate cohort where your questions do not disappear.
Who It Is For
You know something has shifted. You want more than another list of things to try.
The 12 Week Reset is for women who want context, structure, and support, not a dramatic detox or a promise that one habit will fix everything.
You are overwhelmed by conflicting advice
You have saved the posts, bought the supplements, and heard twelve different opinions. You want to understand what is relevant to you.
You want help making changes stick
You are not looking for perfection. You want a thoughtful plan, accountability, and someone to help you adjust when real life gets in the way.
Symptoms can have many causes. This program does not diagnose hormone conditions and is not a replacement for assessment or treatment from a physician or another licensed medical provider.
Why This Feels Different
The test is not the answer. The value is learning how to use the information in the context of your life.
This is not a lab report dropped into your inbox or a course that leaves you alone with twelve modules. Information, interpretation, and implementation stay connected from the beginning.
- 01
Data is one part of the picture
Your testing is reviewed with your symptoms, history, intake, assessment, routines, goals, and appropriate medical context. No single number is treated as a diagnosis.
- 02
You learn the why
Weekly lessons turn complex hormone and lifestyle concepts into plain-language education, so your plan feels understandable rather than arbitrary.
- 03
The changes are intentionally realistic
You will not be told to replace your whole life in week one. We prioritize the most useful next step, build from there, and adjust as you learn more.
- 04
Support continues after the results call
Your questions, tracker, live calls, and portal support help turn recommendations into decisions you can actually make on an ordinary Tuesday.
The Full Experience
Everything between “I need answers” and “I know what to do next.”
Your investment includes the testing, education, personalized interpretation, and human support required to move beyond information gathering.
At-home DUTCH hormone test
Your kit, preparation guidance, and collection instructions are included. Exact timing is confirmed during onboarding so you do not have to guess when to collect.
1:1 results review
Megan reviews your report before a private session, then walks you through the useful patterns in plain language. Your call is recorded for you to revisit.
Twelve weekly lessons
Focused lessons connect hormones with blood sugar, food, stress, sleep, digestion, alcohol, caffeine, muscle, and long-term maintenance.
Three live group calls
Ask questions, work through what is getting in the way, and learn alongside a small group. Replays are added to the member portal.
The Hormone Edit member portal
Lessons, forms, test information, recordings, resources, tracking, meal plans, and your direct messages with Megan live in one private place.
Weekly meal plans
Hormone-supportive recipes, grocery guidance, and planning support remove the “what am I actually eating?” problem without requiring perfection.
Direct coaching support
Use secure portal messaging for program questions and individual application. Expect a response within two business days during the active program.
An intimate cohort
A private group of women moving through the same twelve weeks. It is large enough to feel supported and small enough to be known.
You retain access to the educational lesson library and meal plan content released during your cohort, so week twelve is not a cliff edge.
Reserve Your Place ↗Included DUTCH Testing
A fuller starting picture, not a verdict.
Your at-home DUTCH test is used to add context to the patterns you are experiencing. Megan reviews it alongside your intake, assessment, health history, symptoms, cycle information, medications, and current routines rather than interpreting it in isolation.
You do not need to know how to read the report. You will be guided through preparation and collection, then shown what the relevant findings may mean for your wellness priorities and what questions may belong with your medical provider.
Functional testing is educational and wellness-focused. It does not diagnose or rule out perimenopause, a hormone disorder, or any other medical condition. Your test timing and suitability may be affected by cycle status, pregnancy, breastfeeding, hormonal contraception, hormone therapy, medications, and health history.
From kit to useful next steps
- 01We review your context first
Your intake and assessment help confirm how testing fits your situation.
- 02You receive clear collection guidance
Use the current kit instructions and ask before collecting if anything is unclear.
- 03Megan analyzes the full report
The review looks for relationships and priorities, not an isolated “good” or “bad” number.
- 04We meet privately
Your 1:1 session explains the useful findings and gives you space to ask questions.
- 05Your support becomes more specific
Education and lifestyle recommendations are refined around the full picture.
Optional Cohort Add-On
$247
CAD · Regularly $497
Add a Hair Mineral Analysis for another layer of context.
The optional HMA looks at mineral levels, patterns, and ratios that may add useful context around energy, stress response, blood sugar regulation, and overall mineral balance. It is reviewed alongside the rest of your program information. It is not used as a stand-alone answer.
If you add it at checkout, you will receive separate collection guidance and reminders. There is no need to duplicate your main onboarding; the HMA support is layered into the same program experience.
HMA is a non-diagnostic wellness test. It does not diagnose thyroid disease, nutrient deficiency, hormone conditions, or any other medical condition.
The 12-Week Structure
One layer at a time. No week-one life overhaul.
The curriculum begins with your baseline and the foundations you can act on immediately, then becomes more specific as your test results and personal patterns come into focus.
Phase 01 · Weeks 1–3
Foundations
Build an honest baseline and learn what is worth tracking.
Connect energy, cravings, sleep disruption, and meal rhythm.
Build balanced meals without apps, counting, or perfect food.
Phase 02 · Weeks 4–6
Recalibration
Understand why the premenstrual window may need a different approach.
Learn how changing patterns may connect with symptoms.
Look at stress physiology without turning stress into another failure.
Phase 03 · Weeks 7–9
Optimization
Use realistic sleep and circadian strategies in perimenopause.
Explore digestion, fibre, and healthy hormone clearance pathways.
Make informed choices about alcohol, caffeine, sleep, and symptoms.
Phase 04 · Weeks 10–12
Integration
Connect strength with metabolism, bone health, and long-term function.
Translate common PCOS/PMOS-related patterns without self-diagnosis.
Choose the practices, signals, and support you will carry forward.
Curriculum is educational and may be refined to reflect current evidence, group needs, and appropriate scope of practice. It does not provide medical diagnosis or treatment.
You Are Not Doing This Alone
Support where the plan meets your actual week.
Because knowing what to do and being able to do it are two different things.
Bring the questions that do not fit in a worksheet.
Three live coaching calls create space to troubleshoot, ask questions, and learn from the experiences of a carefully held small group.
- Dates and times provided before the cohort begins
- Replays posted inside the member portal
- Educational coaching, not urgent or medical care
Everything has one private home.
Instead of searching through old emails, you can return to one place for lessons, meal plans, tracking, forms, recordings, test resources, and direct support.
- Weekly lessons released in sequence
- Private portal messaging with Megan
- Your released lesson and meal-plan library stays available
Intake + Assessment
We begin with your normal, not a polished version of you.
Portal access arrives shortly after you join so you have time to complete your intake and assessment without a launch-week scramble. You do not need to “clean up” your eating, start new supplements, or create a perfect week first. Honest context is more useful than impressive answers.
- 01
Join the September cohort
Complete secure checkout and choose the optional HMA add-on if it fits your goals.
- 02
Enter your private member portal
Access is sent during onboarding so you can confirm your login and see exactly where everything lives.
- 03
Complete your intake and assessment
Share the symptoms, history, routines, medications, priorities, and goals that help frame your support.
- 04
Receive your testing guidance
Follow current kit-specific instructions and confirm timing before you collect.
- 05
Begin together on September 28
Your first lesson opens inside the portal with a clear first step, not twelve weeks of homework dumped on day one.
Results + Protocol Support
Not a supplement list generated from one report.
Your results review connects the useful lab patterns with what you are actually experiencing. From there, your educational wellness recommendations prioritize practical nutrition, movement, sleep, stress-support, and routine changes. When something belongs with your physician or another regulated provider, that boundary is named clearly.
- Plain-language interpretationUnderstand the patterns without needing to become your own practitioner.
- Priorities instead of overwhelmKnow what deserves attention first and what can wait.
- Implementation supportUse the portal, calls, and weekly lessons to put recommendations into practice.
- Appropriate scopeNo diagnosis, prescription, medication changes, or replacement for licensed medical care.
Founding September Cohort
$1,997
Canadian dollars
This founding-cohort rate reflects the first evolution of the 12 Week Reset. Future cohorts will be offered at $2,497 CAD.
Your complete 12-week experience.
- At-home DUTCH hormone testing and preparation guidance
- Private 1:1 results review with a recording
- Twelve weekly lessons inside the member portal
- Three live group coaching calls and replays
- Weekly hormone-supportive meal plans and resources
- Direct portal coaching support during the program
- Private cohort community
- Continued access to released lessons and meal plans
Prefer to split the investment? The current checkout offers three monthly payments of $697 CAD ($2,091 CAD total).
Secure checkout hosted by Flodesk. Taxes may be added where applicable. Review the checkout terms before completing your purchase.
Common Questions
Before you join.
When does the program start?
The founding September cohort begins Monday, September 28, 2026. You will receive onboarding, portal access, intake and assessment forms, and testing guidance before the first lesson opens.
Do my test results need to be back before September 28?
No. The program begins with your baseline and foundational lessons while testing is in progress. Your results are incorporated when they are available and reviewed, so you do not have to delay starting because the lab timeline differs.
What if I use hormone therapy, hormonal contraception, or medication?
Share all relevant medications and hormone use in your intake before collecting. They may affect whether a test is appropriate, collection timing, and interpretation. Do not stop or change prescribed treatment for testing or this program; medication decisions belong with your prescriber.
Is this medical care or a way to diagnose perimenopause?
No. The 12 Week Reset is an educational wellness and coaching program led by Megan Vant, a Certified Holistic Nutritional Practitioner. It does not provide medical diagnosis, treatment, prescriptions, or emergency support and does not replace your physician or another licensed medical provider.
What if I cannot attend a live group call?
Group calls are recorded and added to the private member portal. You can submit questions through the portal and watch the replay on your schedule.
How much time should I plan for each week?
Plan for one focused lesson, the practical action that goes with it, and a brief check-in with your tracker or reflections. Live-call weeks require additional time. The program is intentionally paced so you can implement one layer at a time rather than treating it like a second job.
Is the HMA required?
No. Hair Mineral Analysis is an optional $247 CAD cohort add-on, regularly offered at $497 CAD. The main 12 Week Reset remains complete without it.
Is there a payment plan?
Yes. The current checkout offers either one payment of $1,997 CAD or three monthly payments of $697 CAD, for a payment-plan total of $2,091 CAD. Taxes may be added where applicable.
What kind of results can I expect?
The aim is clearer understanding, a more informed set of priorities, and supported implementation. Individual experiences vary, and no specific symptom, body, hormone, weight, or health outcome is promised or guaranteed.
Enrollment Is Open
Your reset does not begin with doing more. It begins with seeing the whole picture.
Join the founding September cohort for twelve weeks of testing, education, practical structure, and support that meets you where you are.
Join the September Reset ↗Begins September 28, 2026 · $1,997 CAD · Small-group experience